{"id":167838,"date":"2025-09-05T11:11:10","date_gmt":"2025-09-05T09:11:10","guid":{"rendered":"https:\/\/factorialhr.com\/blog\/factorial-play\/videos\/how-do-you-stay-motivated-in-times-of-crisis\/"},"modified":"2025-09-05T11:11:10","modified_gmt":"2025-09-05T09:11:10","slug":"how-do-you-stay-motivated-in-times-of-crisis","status":"publish","type":"factorial_video","link":"https:\/\/factorialhr.co.uk\/blog\/factorial-play\/videos\/how-do-you-stay-motivated-in-times-of-crisis\/","title":{"rendered":"How do you stay motivated in times of crisis?"},"featured_media":0,"template":"","meta":{"_acf_changed":false,"_video_type":"highlight","_related_series":167174,"_related_episode":167381,"_related_season":0,"_video_source":"vimeo","_youtube_video_id":"","_vimeo_video_id":"1114917999","_speaker_id":167146,"_video_description":"In challenging times, effective leadership is vital for team management and maintaining company values. Blandine Weill emphasizes that self-care is crucial to inspire and motivate teams, highlighting the importance of personal well-being in fostering positive communication. Engaging in sports not only helps recharge energy levels but also supports the mental clarity needed to lead effectively. Weill underscores that embracing challenges contributes to personal growth and satisfaction, reinforcing the need to prioritize a balanced approach to professional development and career plans. According to Blandine Weill, neglecting self-care can hinder one's ability to drive team success. Don\u2019t miss more tips and insights on leadership in the full episode.","_video_transcription":"00:10 - So, what's going on around here?I can guess the question.\n00:16 - Take care of yourself so you can take care of the team.\n00:18 - How do you stay motivated during times of crisis?So, it's true that I believe that to stay motivated and also, above all, to motivate others and maintain a balance.\n00:32 - In my case, sports are very important in my life.I'll try doing a little bit, running two or three times a week just to clear my head,Try to open my mind a little, think about other things.\n00:47 - I think this form of physical activity gives me energy, for starters.\n00:51 - Afterwards, in order to convey the appropriate level of stress and the level adequate energy to the teams.\n00:56 - It's a way for me to stay motivated, to keep a cool head in the world.\n01:00 - It's difficult to ensure that the teams are like that too.\n01:05 - What I always say, and it's true, is that, in the end every project, when you're just getting started especially being an entrepreneur is hard.\n01:13 - If it's too easy, it's not fun.So difficulty is part of the project, part of the effort.\n01:18 - It is by surpassing oneself, by pushing oneself beyond one's limits, that one ultimately achieves greatness.\n01:21 - We also feel satisfaction and pleasure in what we do.\n01:25 - For all of that, to be able to try to keep the energy gauge at the right level, I use sport to to recharge and also to unwind.\n01:36 - It's true that to be able to inspire, lead a team, and achieve a professional goal. I think it's crucial to feel good about yourself and being in tune with what you are already doing and just feel at ease.\n01:48 - So, we mustn't forget ourselves in history because it can quickly be the risk of saying to yourself: I'm putting all my priorities on the back burner and I'm not taking care of me and I'll see later because there are other things more important, but ultimately, for me, it's a step that shouldn't be overlooked.\n02:01 - Keep in mind that in order to convey positive things.\n02:05 - You also need to be in good shape and well equipped.","_has_trailer":false,"_trailer_vimeo_id":""},"categories":[991,993],"factorial-categories":[],"class_list":["post-167838","factorial_video","type-factorial_video","status-publish","hentry","category-leadership-insights-en-gb","category-team-growth-en-gb"],"acf":[],"yoast_head":"\nHow do you stay motivated in times of crisis? | Factorial<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/factorialhr.co.uk\/blog\/factorial-play\/videos\/how-do-you-stay-motivated-in-times-of-crisis\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you stay motivated in times of crisis?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/factorialhr.co.uk\/blog\/factorial-play\/videos\/how-do-you-stay-motivated-in-times-of-crisis\/\" \/>\n<meta property=\"og:site_name\" content=\"Factorial\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/people\/Factorial\/100064908455810\/\" \/>\n<meta property=\"og:image\" content=\"https:\/\/factorialhr.co.uk\/wp-content\/uploads\/2025\/11\/17131146\/factorial-open-graph.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@factorialapp\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/factorialhr.co.uk\/blog\/factorial-play\/videos\/how-do-you-stay-motivated-in-times-of-crisis\/\",\"url\":\"https:\/\/factorialhr.co.uk\/blog\/factorial-play\/videos\/how-do-you-stay-motivated-in-times-of-crisis\/\",\"name\":\"How do you stay motivated in times of crisis? 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